12 WEEKS • 3 DAYS PER WEEK
Meet the home gym that fits on your door—then goes back in a drawer. Bedroom doors, backyards, kitchens—if you can anchor a Suspension Trainer, you’ve got yourself a gym.
Stay Adventure-Ready for Life
The Suspension Trainer ™ lets you mimic every movement you make on the slopes, so you can ski faster, better, and for longer, no matter your age.
Effective Programs. Proven Results.
Our programs help you maximise your strength with the most versatile tools in fitness — from the Suspension Trainer™ to the Rip® Trainer and beyond.
Strength training for a full transformation.
4 WEEKS • 3 DAYS PER WEEK
Build your best body in five short weeks.
2 WEEKS • 6 DAYS PER WEEK
Advance strength training challenge.
4 WEEKS • 3 DAYS PER WEEK
Build strength to counteract muscle loss.
12 WEEKS • 3 DAYS PER WEEK
Strength training for a full transformation.
4 WEEKS • 3 DAYS PER WEEK
Build your best body in five short weeks.
2 WEEKS • 6 DAYS PER WEEK
Advance strength training challenge.
4 WEEKS • 3 DAYS PER WEEK
Build strength to counteract muscle loss.
4 WEEKS • 3 DAYS PER WEEK
Strength training for a full transformation.
4 WEEKS • 3 DAYS PER WEEK
Build your best body in five short weeks.
2 WEEKS • 6 DAYS PER WEEK
Advance strength training challenge.
4 WEEKS • 3 DAYS PER WEEK
Build strength to counteract muscle loss.
The World's Most Versatile, Affordable and Effective Gym
Our TRX Suspension Trainer™ strap is the only fitness method that challenges you with your own bodyweight to get you stronger, faster.
The World’s Most Dynamic Weight Training Tool
TRX YBells are a breakthrough evolution in strength training with our dynamic 4-in-1 solution that combines dumbbell, kettlebell, dual-grip med ball, and push-up stand.
Live + On-Demand
2000+ workouts and daily LIVE classes
Exclusive content from TRX certified coaches
Strength, HIIT, Yoga, Pilates, Mobility, Recovery, and more
Guided training programs for any fitness level
Test drive the TRX App risk-free for 30 days