Mobility isn't all about flexibility. TRX Master Instructor, Chris Nentarz, dives into the basics and shares moves to enhance your mobility training.
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TRAINING YOUR MOBILITY FOR IMPROVED PERFORMANCE
Mobility isn't all about flexibility. TRX Master Instructor, Chris Nentarz, dives into the basics and shares moves to enhance your mobility training.
TRAINING YOUR MOBILITY FOR IMPROVED PERFORMANCE
1 minute
Learn these moves (and more!)
