Embark on a rejuvenating journey to wellness with our TRX Experience Weekend—an immersive escape designed to elevate your mind, body, and spirit.
Indulge in expert-led fitness sessions tailored to all levels, from invigorating morning workouts, and daytime workshops to evening events. Recharge your energy and mind.
Our first TRX Experience Event is scheduled for Aug 31 & Sept 1, 2024, at the iconic St. George’s Park.
EARLY BIRD PRICE £699 (register prior to May 31)
REGULAR REGISTRATION: £750.00 (After May 31)
ONLY 20 SPOTS AVAILABLE- REGISTER EARLY
Additional Details:
INCLUDED IN THIS EXPERIENCE:
- 1 night Hotel accommodations, and meals for the experience days
- Digital Handouts
- Attendee goodie bag
- 2 days of world class information, community-building, collaboration, and networking
SCHEDULE
Day 1:
9:00 am: TRX Functional Training Workout - Engage in a dynamic workout utilizing TRX suspension training to improve strength, flexibility, and overall functional fitness.
10:00 am - 2:00 pm: Corrective Exercises and Recovery Session with Hyperice - Dive into a comprehensive session focusing on corrective exercises and utilizing Hyperice technology for effective muscle recovery, lasting four hours.
12:00 pm - 12:45 pm: Lunch Break - Enjoy a rejuvenating lunch break for 45 minutes.
2:30 pm - 4:00 pm: Wattbike Session - Experience an invigorating cycling session with Wattbike, perfect for cardiovascular health and endurance training.
4:30 pm - 6:00 pm: Cold Water Therapy Session - Rejuvenate your body and enhance recovery with a refreshing cold water therapy session lasting 90 minutes.
Evening:
7:00 pm: Set Menu Dinner at the On-Site Restaurant - Delight in a delicious set menu dinner served at the restaurant on-site.
Day 2:
8:00 am - 12:00 am: TRX for Sports Medicine - Delve into a comprehensive three-hour session focusing on TRX exercises tailored specifically for sports medicine, enhancing injury prevention and rehabilitation.
12:00 am - 12:45 am: Lunch Break - Take a break for lunch to recharge and refuel for the afternoon sessions.
12:00 pm - 4:00 pm: TRX for Football - Immerse yourself in a four-hour session dedicated to TRX training techniques designed to improve performance and skills specific to football players.
CANCELLATION
- Registration fees are non-refundable; should TRX need to cancel the course for whatever reason, registrants will receive a complete refund or credit towards another course.
- Requests to change registration from one course to another must be made to TRX via email at education@trxtraining.com at least 14 days for IN PERSON
- Registrants may transfer their course registration to someone else for a $50 fee.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by TRX will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.